5 DAY TAG INTENSIVE PROGRAM

NOTE:

We here at Tag Hockey take pride in developing future generations of hockey players. With the recent events of COVID-19, our staff have been preparing to continue to develop players with the new rules that have been applied. Below is a list of requirements that we are following to maintain the health of our staff and athletes.

  • Hand Sanitizer is required to be applied before, during, and after the workout
  • Cleaning the equipment before and after use will be applied
  • Athletes MUST bring their own water bottles… NO SHARING!
  • Practicing social distancing for on-ice and off-ice
  • Players/parents are required to exit the facility within 15 minutes after ice session

Information

Sessions will be Instructed by Trevor Gallant, Josh Castle and Blake McConnell-Barker.

We are excited to continue to develop and inspire everyone! We know these are troubling times but everyone at Tag Hockey is excited to have all our amazing athletes slowly coming back and we cannot wait to get going again! Tag Hockey is back!

The 5 Day TAG Intensive Program will take place Monday July 13th and run until Friday July 17th. The program will be held at London Sports Park. There will be 4 sessions available with a maximum of 9 skaters. Age group times for the whole week are as shown below:

CLOSED 2012/2013 (parents can assist players getting ready, masks are necessary): 9:15 am- 10:15 am, Off-ice workout: 10:20 am- 11:05 am

CLOSED 2010/2011: 10:30am- 11:30am, Off-ice workout: 11:45am- 12:30pm

CLOSED 2008/2009: 11:45pm- 12:45pm, Off-ice workout: 1:00pm- 1:45pm

2007/2006: 1:00pm- 2:00pm, Off-ice workout: 2:15pm- 3:15pm 

Details On-Ice

  • 1 hour on ice
  • Edges
  • Speed & Agility
  • Crossovers
  • Game Skills
  • Shooting
  • Stick Handling
  • Balance & Stability

Day 1:

  • Power Skating

Day 2:

  • Stick Handling

Day 3:

  • Shooting & Passing

Day 4:

  • Puck Protection & Game-Like Scenarios

Day 5:

  • Small Area Drills

Details Off-Ice

  • 45 minutes off-ice
  • Improve speed,
  • Lateral quickness,
  • Explosive first three steps,
  • Balance
  • Agility
  • Core strength
  • Coordination

Day 1:

  • Speed and Acceleration

Day 2:

  • Balance and Core Strength

Day 3:

  • Explosive/ Quick Feet Work

Day 4:

  • Plyometrics

Day 5:

  • Competition Day

Price $390 HST Included

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